...and art.

Beeing an artist, for us and probably for you it's the best job -or hobby- ever. Concept art, Comicbook, Illustration, Graphic design, Pixel art, colourist, photography...the list can be endless.

But there are certain truths, which probably until they aren't close to us we do not realize they are there. Dangers of this profession and all other leading a sedentary life.

Being seated all day, either in front of a computer or of a paper with a pencil, this can be as dangerous as the worker on the top of a skyscraper putting the lasts bricks without any protection or clamps.

I'm doing this journal because I was close to have a very big heart problem (or that was what the doctor told me minutes ago). A bit overweight (and very tall too, 1,96 meters) and 5 years smoking, last year some days +30 ciggaretes per day without any daily exercise (just stopped smoking 2 days ago), without maintaining a good diet, sleeping less than 8 hours a day ... always focused on work and neglecting that part, thinking "well, I am sitting all day, what can go wrong?"

Health.

Just thinking in this lines for me... and I wanted to share them with you. Maybe this helps anyone as I'm trying to change this part of my life.

I am sure many of you already know how important it is to lead a healthy life...but well, I think it's good to remind this sometimes.

Take care!!!

-wOx